SCHEDULE for AUGUST 21-27

📌 Start the week actively, together with "Yarmiz".
Please note that this week Thursday (August 24, Independence Day) is a day off at the Center.

🟢 Tue, Sat from 10:00 a.m. to 8:00 p.m. - gym (cardio training, strength training, free weights), record: https://forms.gle/r7Sm8iqMLUWA5mqp6

🟢 Mon - will work massage room, you need to register for visits:  https://forms.gle/7vBHgpZ3Y19dRJRT8

🟢Tuesday at 7:30 p.m. there will be a face building class (gymnastics for the face) in online format, registration is mandatory:
https://forms.gle/MKtMAbQMp7ouBQEC8

🟢 Fri 18.00 meeting with representatives of the NGO "Yuridichna Sotnia". Registration is mandatory: https://forms.gle/pA2Ua6VubdyBzVk7A

🟢 24/7 recording:
✔️ PSYCHOLOGICAL COUNSELING FOR MILITARY OFFICERS, VETERANS
If you experience signs of combat stress: general exhaustion, apathy that does not go away even after rest and recovery, excessive anxiety, self-criticism, irritation, feelings of loneliness, inability to relax, sleep disturbances, fill out the registration form and we will definitely contact you :
https://forms.gle/6SzYd8bS7unyabu26

✔️ PSYCHOLOGICAL COUNSELING FOR THOSE WHO ARE WAITING FOR THEIR HUSBAND (WIFE), LOVER (LOVER) FROM THE WAR, will come in handy if you feel excessive anxiety, a lot of worries, sleep disturbances, rapid exhaustion, tension and apathy. Psychologists will help you learn to care about your physical and emotional state, find common values and points of support for you and your loved one.
To receive help, fill out the registration form:
https://forms.gle/6SzYd8bS7unyabu26
and we will definitely contact you.

✔️ PSYCHOLOGICAL CONSULTATIONS FOR COUPLES will help you better understand your partner's love language, strengthen harmony in the relationship, find ways to resolve conflict situations and constructive solutions in case of possible misunderstandings. Contact our family psychologist:
https://forms.gle/6SzYd8bS7unyabu26

✔️ PSYCHOLOGICAL CONSULTATIONS OF PARENTS OF CHILDREN AND ADOLESCENTS
If your child needs to improve the skills of managing their own states and self-help techniques for strong emotions, learn ways to overcome difficult life situations, improve communication with peers and adults, contact a child psychologist at the link:
https://forms.gle/17jf9NGXVMgqt7Nh8.

🤝 Making the Center's events accessible and barrier-free became possible with the support of the "Renaissance" International Foundation within the framework of the project "The power of everyone in the victory of all".
👨‍🦽👩‍🦽Driven stair platforms and electric stair lifts for wheelchairs will allow you to overcome floors and use all our services.

‼️We remind you that all classes of the Center are free of charge.

Our address unchanged: Kyiv, Museum lane, building 6, floor 3

The center is open on Tuesday, Thursday and Saturday from 10:00 a.m. to 8:00 p.m., with the exception of certain weekends, information about which can be obtained by phone.

☎️Tel. Center: +380 738 911 450

Come yourself and share these opportunities with your friends.
Infinite thanks for the protection of our soldiers 🫶
Your needs are in our heart, your family 1TP5ТЯРМИЗ❤️
Have a good week!
#YARMIZ_schedule #physical_sports_rehabilitation #psychological_support
#in_the_heart_of_Kiev #strength_and_support #together_we_strength #family