CLASS SCHEDULE for May 29 - June 4, 2023

Dear veterans, veterans and family members of our soldiers!

Please note the updated CLASS SCHEDULE for May 29 - June 4, 2023
Sports space is open for you, psychologists provide ONLINE and OFFLINE support. Come yourself and share these opportunities with your friends.

🟢 Tues, Thurs, Sat from 10:00 a.m. to 8:00 p.m. - gym (cardio training, strength training, free weights), record: https://forms.gle/r7Sm8iqMLUWA5mqp6

🟢 24/7 recording:
✔ Psychological counseling for servicemen and veterans
If you experience signs of combat stress: general exhaustion, apathy that does not go away even after rest and recovery, excessive anxiety, self-criticism, irritation, feelings of loneliness, inability to relax, sleep disturbances, fill out the registration form and we will definitely contact you https://forms.gle/6SzYd8bS7unyabu26

✔ Psychological counseling for those who are waiting for their husband (wife), beloved (beloved) from the war, will come in handy if you feel excessive anxiety, a lot of worries, sleep disturbances, rapid exhaustion, tension and apathy. Psychologists will help you learn to care about your physical and emotional state, find common values and points of support for you and your loved one.
To get help, fill out the registration form https://forms.gle/6SzYd8bS7unyabu26 and we will definitely contact you.

✔ Psychological counseling for couples will help you better understand your partner's love language, strengthen harmony in the relationship, find ways to resolve conflict situations and constructive solutions in case of possible misunderstandings.
Contact our family psychologist: https://forms.gle/6SzYd8bS7unyabu26

✔ Psychological consultations for parents of children and adolescents
If your child needs to improve the skills of managing their own states and self-help techniques for strong emotions, learn ways to overcome difficult life situations, improve communication with peers and adults, contact a child psychologist at the link: https://forms.gle/17jf9NGXVMgqt7Nh8.

🤝 Also we bring to your attention materials developed with the support of the European Union and the International Renaissance Foundation:
✔ Handbook of practical recommendations, created within the framework of the project "Inclusive society in Ukraine. Handbook of practical recommendations": https://drive.google.com/…/1hIvuN969KGUwgvv0UYFpkOA55v1…
The two books of the Handbook contain 16 practical articles, verified by the experts' own experience, advice and instructions for people who received disabilities as a result of the war: limb amputations, visual and hearing impairments, advice to family members. The books also contain psychologist's advice, an algorithm for obtaining the status of a person with a disability due to war, useful contacts and QR codes for educational and motivational videos.

✔ Methodological recommendations for specialists created within the framework of the project "The right to be happy" https://yarmiz.org.ua/ua/metodichni/
The methodological manual reveals a complex system of psychosocial support for adolescents and their families who have experienced resettlement, stay in shelters and continue to live in war conditions.
The programs for working with children and their parents and the training course for specialists in working with these programs border on practical exercises that will be useful during the professional activities of specialists in the social sphere. The manual is addressed to psychologists and social workers who provide psychosocial support to the population.

✔ Note for parents: how to establish communication with a child affected by the war, created within the framework of the project "The right to be happy": https://yarmiz.org.ua/ua/pamyatka/
The memo will help adults deal with both their own needs and understand the needs of a child during the war. It contains tips on the ecological attitude towards the child and the rules for recovery and help for yourself and children.

🤝 Right now we are working on the architecture and accessibility of the Center's premises. Electric stair lifts for wheelchairs, purchased with support and International Renaissance Foundation within the framework of the project "The power of everyone in the victory of all", will allow you to overcome the floors and create the most comfortable barrier-free space created for you, with all the diversity of our services.

✔ We remind you that all classes of the Center are free of charge.
✔ our address unchanged: Kyiv, Museum lane, building 6, floor 3. Tel. Center: +380 738 911 450

Infinite thanks for protecting our soldiers! ❤️
We wish you a good week! Your needs are in our heart,
your family #YARMIZ