{"id":7971,"date":"2025-05-14T13:41:16","date_gmt":"2025-05-14T10:41:16","guid":{"rendered":"https:\/\/yarmiz.org.ua\/?p=7971"},"modified":"2025-05-14T16:06:32","modified_gmt":"2025-05-14T13:06:32","slug":"trening-suprovid-viyskovih","status":"publish","type":"post","link":"https:\/\/yarmiz.org.ua\/ua\/2025\/05\/14\/trening-suprovid-viyskovih\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0456\u043d\u0433 \u0434\u043b\u044f \u0446\u0438\u0432\u0456\u043b\u044c\u043d\u0438\u0445 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0432 \u0437 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e\u0441\u0442\u0435\u0439 \u0441\u0443\u043f\u0440\u043e\u0432\u043e\u0434\u0443 \u0432\u0456\u0439\u0441\u044c\u043a\u043e\u0432\u043e\u0441\u043b\u0443\u0436\u0431\u043e\u0432\u0446\u0456\u0432 \u0456\u0437 \u0441\u0443\u0457\u0446\u0438\u0434\u0430\u043b\u044c\u043d\u0438\u043c\u0438 \u043f\u0440\u043e\u044f\u0432\u0430\u043c\u0438"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr 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\/><\/span>\u00a0<strong>\u041a\u043e\u043b\u0438<\/strong>: \u043f\u02bc\u044f\u0442\u043d\u0438\u0446\u044f : 16 \u0442\u0440\u0430\u0432\u043d\u044f 2025 \u043e 10:00.<br class=\"html-br\" \/>\u0422\u0440\u0438\u0432\u0430\u043b\u0456\u0441\u0442\u044c 1 \u0433\u043e\u0434\u0438\u043d\u0430.<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" loading=\"lazy\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t64\/1\/16\/1f91d.png\" alt=\"\ud83e\udd1d\" width=\"16\" height=\"16\" \/><\/span>\u00a0<strong>\u0412\u0435\u0434\u0443\u0447\u0430<\/strong>: \u0410\u043b\u044c\u043e\u043d\u0430 \u0421\u0438\u0434\u043e\u0440\u0435\u043d\u043a\u043e, \u043f\u0456\u0434\u043f\u043e\u043b\u043a\u043e\u0432\u043d\u0438\u043a, \u0441\u0442\u0430\u0440\u0448\u0438\u0439 \u043e\u0444\u0456\u0446\u0435\u0440 \u0432\u0456\u0434\u0434\u0456\u043b\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0433\u043e \u0441\u0443\u043f\u0440\u043e\u0432\u043e\u0434\u0443 \u0443\u043f\u0440\u0430\u0432\u043b\u0456\u043d\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0443 \u0417\u0421\u0423.<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" loading=\"lazy\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\" width=\"16\" height=\"16\" \/><\/span>\u00a0<strong>\u0414\u043e\u0441\u0442\u0443\u043f \u043d\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0456 zoom<\/strong>:\u00a0<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/us06web.zoom.us\/j\/84433789110?pwd=uKcbgC9SYfH2vE34aO7o9TPAqxHJxC.1&amp;fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExczhIYjNhTWxnNFBHbVJmaQEeR-ewAQ1PeOJsCIUok4T51L62MX6CpWZy1ywLhFYMBGwI8meLZt-8bu1CaDE_aem_Vlaq4EJa_0f3G5wUFiYehw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/us06web.zoom.us\/j\/84433789110&#8230;<\/a><br class=\"html-br\" \/>ID: 844 3378 9110, \u043a\u043e\u0434 \u0434\u043e\u0441\u0442\u0443\u043f\u0443: 997079<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0426\u0435\u043d\u0442\u0440 \u0440\u0435\u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0456\u0457 \u0442\u0430 \u0440\u0435\u0430\u0431\u0456\u043b\u0456\u0442\u0430\u0446\u0456\u0457 &#8220;\u042f\u0420\u041c\u0406\u0417&#8221; \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454 16 \u0442\u0440\u0430\u0432\u043d\u044f 2025 \u0440\u043e\u043a\u0443 \u0446\u0438\u0432\u0456\u043b\u044c\u043d\u0438\u0445 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0432, \u044f\u043a\u0456 \u043f\u0440\u0430\u0446\u044e\u044e\u0442\u044c \u0437 \u0432\u0456\u0439\u0441\u044c\u043a\u043e\u0432\u043e\u0441\u043b\u0443\u0436\u0431\u043e\u0432\u0446\u044f\u043c\u0438, \u043d\u0430 \u043e\u043d\u043b\u0430\u0439\u043d-\u0442\u0440\u0435\u043d\u0456\u043d\u0433 \u00ab\u041d\u0430 \u043c\u0435\u0436\u0456\u00bb. \u00a0\u0422\u0440\u0435\u043d\u0456\u043d\u0433 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[&#8230;]\n","protected":false},"author":1,"featured_media":7972,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[50],"tags":[401,400,54],"_links":{"self":[{"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/posts\/7971"}],"collection":[{"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/comments?post=7971"}],"version-history":[{"count":2,"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/posts\/7971\/revisions"}],"predecessor-version":[{"id":7974,"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/posts\/7971\/revisions\/7974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/media\/7972"}],"wp:attachment":[{"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/media?parent=7971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/categories?post=7971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yarmiz.org.ua\/ua\/wp-json\/wp\/v2\/tags?post=7971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}